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§ Product № 26 · Wellbeing

Self-Care Planner for Exam Season

Revision isn't just about studying — looking after yourself is equally important. Track your sleep, mood, water intake, and exercise. Includes a self-care menu with 25 activities, breathing exercises, and positive affirmations for exam season.

WellbeingInstant downloadExcel · Sheets · Numbers
PricingOne-off purchase
£1.99
Secure checkout via Stripe · Instant download
✓ 7-day refund   ✓ Print unlimited copies   ✓ Free updates
Self-Care Planner for Exam Season
§ What's inside

Features

0130-day daily wellness check-in
028-week weekly wellness review
0325 self-care activities to try
044 breathing exercises with step-by-step instructions
0520 positive affirmations for exam season
06Mood, sleep, and stress tracking
§ Sheets included

Contents

How To UseDaily Check-InWeekly WellnessMy Self-Care MenuBreathing ExercisesPositive Affirmations
How to use
01Purchase and download the .xlsx file
02Open in Excel, Google Sheets, or Apple Numbers
03Fill in your subjects and start planning
04Print or use digitally — it's yours forever
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